TOUR INFORMATION
This tour incorporates on-road
and off-road sections as you climb over the numerous passes
in the Atlas mountains. The temperature will rise and fall through
30'c between the extremes of the high Col., so dress with style!
Shorts, quick drying cycle shirt, helmet, gloves, eye wear ...a
must. You will need to drink 4-8 lt. each day depending on the
weather, distance, road as you will not see yourself sweat,
it just vaporizers- be careful.
Take an extra intake of salt in these conditions this can be
done in many ways, from eating salt tablets to increasing the
salt in all of your food.. Front legs of a biker do not need
any sun cream, but watch the back as the afternoon sun has a
habit of working its way through the sun block, cream up at
regular intervals.
The desert is to hot for the bike activities after April so
don't be late on arriving as the 40' c temperatures can burn
you out and mixed with the straight roads you will wish that
you stayed at home or left it to next year..

Mountain Bike: Including "dad's"
old Bendor bike saddle / Camera / tool kit / 2 spare inner tubes
for each wheel / pump / water bottle.